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This came from a friend in Houston, TX a long
time ago. It takes the same amount of time to prepare as it will to
cook the rice. |
| Quantity |
Ingredients |
Preparation Notes |
| 4 |
Chicken breasts
- skinned and boned |
- Cut chicken into bite sized pieces
- Heat oil in medium skillet, add chicken and cook 5
- 10 minutes until cooked through.
- Add gravy and water, cook until dissolved and
thickened.
- Add all other ingredients except cashews
- Cook 5 minutes, stirring occasionally.
- Serve over rice and sprinkle with cashews
Options:
- The gravy concentrate is tough to find so you can
also use prepared chicken gravy - low fat is okay. If so, reduce water
accordingly.
- Try adding powdered garlic, dried red pepper and or
green pepper.
|
| 2 Tbsp |
Cooking Oil
(can use cooking spray) |
| 1 Bar - 1.5/8 oz |
Concentrate for
chicken gravy |
| 1 Cup |
Water |
| 2 tsp |
Soy Sauce |
| 1 - 4 oz can |
Sliced
Mushrooms (drained) |
| 1 med |
Onion, thinly
sliced |
| 1 pkg |
Frozen peas
(about 1 1/2 cups) |
| 1/4 Cup |
Salted cashews |
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