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![](images/Swpotapplesalad.JPG) |
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This is a low cholesterol salad that you can
make ahead and have ready to serve in individual portions on your best salad
plates. |
Quantity |
Ingredients |
Preparation Notes |
Orange Dressing |
- Prepare orange dressing by combining ingredients
and setting aside.
- Peel, cube and boil sweet potatoes. Drain
when finished and put in mixing bowl.
- Cut apple into thin slices or cubes and add to
potatoes
- Core endive and separate leaves and set aside.
- Add onions and one half of the dressing
- Put watercress in separate bowl and put in
remaining dressing
- Put lettuce on plates as a base. Place
watercress on top.
- Arrange sweet potato mixture and endive leaves on
top
- Garnish with pecans, orange rind rings and if
desired dried cranberries
- Do not assemble very far ahead of serving as
watercress will get soggy.
|
1/3 Cup |
Vegetable Oil |
3 Tbsp |
Red Wine
Vinegar |
3 Tbsp |
Orange Juice |
2 tsp |
Grated fresh
Orange Rind |
1/2 tsp |
Salt |
Salad |
1 1/2 lbs |
Sweet Potatoes |
1 |
Granny Smith
Apple |
1/4 Cup |
Shallots or
Green Onion, chopped fine |
1 Bunch |
Watercress |
|
Romaine or Bibb
lettuce |
1 |
Belgium Endive |
1/2 Cup |
Pecans, toasted |
|
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