|
Let us know any comments, reviews corrections, and/or suggestions.
Recipe contributions and pictures of dishes you have prepared are always
welcome.
| |
 |
|
|
Apple Salad
Tasty with interesting textures. Either make your own granola or
purchase low fat apple granola ready made.
|
|
This was an experiment that turned out
pretty well. |
| Quantity |
Ingredients |
Preparation Notes |
| 1/2 C |
Low Fat Sour
Cream |
|
Granola |
Granola
- Mix together dry ingredients
- Cut in butter
- Mix in walnuts
- Rub mixture between fingers to form clumps
- Spread onto a cookie sheet
- Bake at 350 degrees, stirring occasionally
- Cool completely before using
Salad
- In a separate bowl, mix together mayo and sour
cream
- Set aside
- Put lettuce, onion. celery, bacon, grapes,
craisins, and raisins in salad bowl layering in the order shown
- Put apples into mayo mixture, a little of the
lemon juice on the apples is fine.
- Spread apple mixture over salad mixture
- Pour cooled granola over apple mixture
- Cover tightly with a lid or wrap and chill at
least two hours
- When ready to serve, toss together.
|
| 1 C |
Old Fashioned
Oats |
| 3/4 C |
Flour |
| 1/2 C |
Brown Sugar |
| 2 - 3 tsp |
Cinnamon |
| 1/4 tsp |
Salt (may use
sea salt) |
| 1/2 tsp |
Unsalted Butter |
| 3/4 C |
Walnuts chopped |
|
Salad |
| 1 head |
Iceberg
lettuce, washed, dried and torn |
| 1/2 |
Onion chopped
fine |
| 2 Lg |
Stalks Celery |
| 6 strips |
Bacon, fried,
drained and crumbled or Real Bacon Bits |
| 1 C |
Green Grapes,
washed and cut in half |
| Handful |
Craisins |
| Handful |
Raisins |
| 1/2 C |
Miracle Whip or
Mayonnaise |
| 1/2 C |
Low Fat Sour
Cream |
| 4 - 5 |
Granny Smith or
other tart Apple, sliced, washed in lemon juice and cut into pieces. |
|
|
Download print friendly version of this recipe from the Soltys
Family Favorite Recipe Collection.
|
